Lifestyle

The mistake we all make when turning off the air conditioner
Lifestyle
20 July 2026, 18:49 · Philenews

The mistake we all make when turning off the air conditioner

Turning off an air conditioner immediately allows trapped moisture to foster mold and unpleasant odors inside the unit. Experts recommend using the fan or self-cleaning mode for a few minutes before shutdown to ensure the internal components dry properly.

Up to how many cups of coffee per day are safe for the heart
Lifestyle
20 July 2026, 18:36 · Cyprus Times

Up to how many cups of coffee per day are safe for the heart

New research from the American Heart Association suggests that consuming up to 400 mg of caffeine daily is safe for most adults and may even lower cardiovascular risk. Experts caution that health benefits are primarily associated with plain coffee, while energy drinks and high sugar additives can pose risks to heart health.

IATA issues new guidance to simplify air travel with pets
Lifestyle
20 July 2026, 18:28 · Cyprus Mail

IATA issues new guidance to simplify air travel with pets

The International Air Transport Association has introduced new operational guidelines to standardize pet travel policies across airlines. These measures aim to reduce traveler anxiety by ensuring clearer communication regarding documentation, booking requirements, and safety protocols.

Better living travels to Paralimni
Lifestyle
20 July 2026, 16:58 · Cyprus Times

Better living travels to Paralimni

Lidl Cyprus is hosting the Better Living Days event at its Paralimni store on July 24 and 25. The initiative offers visitors yoga sessions, cooking demonstrations, and family-friendly activities focused on healthy summer habits.