Actress Smaragda Karydi discusses personal struggles and mental health

Greek actress Smaragda Karydi addressed her personal insecurities and mental health challenges during an appearance on the television program "Kalimera Eipame;" on Saturday, November 7, 2026. In a candid interview, Karydi admitted to battling severe phobias and various complexes, describing these struggles as a lifelong defense mechanism she developed at a young age to navigate her internal fears.

The actress noted that her greatest personal challenge has been overcoming the fear of public exposure, despite her successful career in theater and television. She reflected on the contradiction in her personality as a child, which combined elements of both introversion and extroversion. Furthermore, reports indicate that she experiences panic attacks while performing on stage, highlighting the significant professional pressures often hidden behind her public persona as a well-known entertainer.

Karydi emphasized that her commitment to being honest with herself and others serves as her primary guide, rather than projecting an image of unshakeable confidence. She continues to navigate these internal pressures while maintaining her active professional life in the Greek entertainment industry.